Manage Your Energy, Not Your Time


« Time is a finite resource. Energy is a different story. »

Here, a detailed and well explained article written by Tony Schwartz and Catherine McCarthy from the Harvard Business Review.

It deals with the way of managing the 4 dimensions of your personal energy (physical, emotional, mental and spiritual ones) in the daily life through rituals in order to have a better lifestyle in your professional or personal life. Then, the two authors explain how the training they set up in companies have such positive impact on organization and performance. They give also some advice, examples and exercises to improve the concentration, effectiveness, positivism and self-confidence.

At the end of the article you might fill in a short test to know if you manage efficiently your energy and if you have a structured and healthy way of living.

For more information you should go on the Energy Project official website below which proposes other solutions, tips, tools, tests and books for « energizing people, transforming companies. »

Manage Your Energy, Not Your Time – Tony Schwartz & Catherine McCarthy
The Energy Project

3 thoughts on “Manage Your Energy, Not Your Time

  1. Emmett says:

    Hi! Do you know if they make any plugins to assist with SEO?
    I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good results.
    If you know of any please share. Kudos!

    • Hi,
      I am not using SEO but I am going to search to make my blog more accessible I think so. I don’t know exactly how it works. Could you let me know if you know more about it? Thank you. I visited your blog about hypnosis, it is cool! Frédéric.

  2. Ahmad says:

    Hey! I know this is kinda off topic however , I’d figured I’d ask.
    Would you be interested in trading links or maybe guest writing a blog post or vice-versa?
    My blog covers a lot of the same topics as yours and I think
    we could greatly benefit from each other. If you might be
    interested feel free to shoot me an e-mail. I look forward to hearing from
    you! Superb blog by the way!

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