As said Mahatma Gandhi « Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior. Keep your behavior positive because your behavior becomes your habits. Keep your habits positive because your habits become your values. Keep your values positive because your values become your destiny. »
I mentioned this technique of psychology in the article of self-hypnosis but it is also linked to the self-development part. It is no big deal because I want above all to devote time by explaining what is exactly autosuggestion. It is the action of influencing (consciously or not) to achieve a specific action. I added a precise French definition of this concept developed by Émile Coué (1859-1947) which is used in psychological therapies as well. In addition, he explains the principles and the mechanisms of autosuggestion in the second link herebelow.
I am practicing this technique to get a positive way of thinking, to make easier the achievement of any action, above all when I am in a difficult situation of my personal or professional life. To be efficient, this method of a « positive mind » must be accomplished for a minimum of 3 weeks, 2 times a day (after waking up and before going to bed). First, it is important to be relaxed and isolated for 10 minutes for instance. Then, you can start to repeat the positive sentences you have personally selected. Therefore, it is better to focus on 3 to 5 sentences and to repeat them for 30 minutes.
I think you understand what is now autosuggestion. It is not always easy to practice it because to work efficiently, you need to be self-disciplined, to be really motivated and to have the desire of changing the way you perceive some elements of your life.
You may find some very interesting sentences in the files below. You can also imagine them. The purpose is to write the most appropriate sentences for the situation in which you are currently. Once again, it works! So, I advise you to try and to persevere for these next weeks. You won’t be disappointed…
The Hero's Journey 
This is really interesting, You are a very skilled blogger. I have joined your feed and look forward to seeking more of your wonderful post. Also, I’ve shared your web site in my social networks!
Thank you very much Madryt!
I usually do not create a lot of comments, but i did some searching and wound up here Autosuggestion My pleasurable home Make you feel comfortable!
. And I do have 2 questions for you if you usually do not
mind. Is it only me or does it look like a few of these remarks look like
they are written by brain dead individuals?
😛 And, if you are posting at additional online sites, I would like to follow everything
fresh you have to post. Would you list of every one of all your shared sites like your linkedin profile, Facebook page or twitter
feed?
Hi Latesha, I am sorry but I didn’t understand your first question. I think the remarks and comments have been written here to help and foster me in continuing my blog. Some people ask me some interesting questions in fact. For your second question, I am only posting on this blog, you can follow my newsletter if you like the different articles I am used to post. I don’t have any facebook profile but I can add my linkedin one. Thank you for your comment and your questions! Regards.
Hi, do you know about products which can help us on this matter?
Hello, what do you mean by “products”? like videos or documents? Kind regards
Here an interesting link in English about suggestion and autosuggestion.
Click to access 1909suggestion.pdf
Nice post, can you please provide me with some links where i can learn more on this topic?
Hi, I posted some links but maybe you can’t understand French. I found here a link which could eventually help you…
Click to access 1909suggestion.pdf
Aw, this was an exceptionally nice post. Taking the time and
actual effort to produce a really good article… but what can I say… I
procrastinate a whole lot and never manage to get nearly anything done.
Hello, yeah indeed procrastination is a real adversary, you can have a look in my self development part “motivation”, maybe you would be able to get back some motivation and energy for things you want to do… 😉
I simply want to tell you that I’m beginner to weblog and really savored you’re web blog. Probably I’m planning to bookmark your site . You surely come with outstanding posts. Many thanks for sharing your web-site.
I like this post, enjoyed this one regards for posting. “The world is round and the place which may seem like the end may also be only the beginning.” by George Baker.
Hi, you are right. But i need some more information on this matter.
Oh my goodness! an incredible article dude. Thank you Nonetheless I am experiencing subject with ur rss . Don’t know why Unable to subscribe to it. Is there anyone getting an identical rss downside? Anybody who knows kindly respond. Thnkx
You are so cool! I do not think I’ve read something like that before. So good to discover someone with a few genuine thoughts on this subject. Seriously.. thank you for starting this up. This website is one thing that is required on the web, someone with a little originality!